Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Toni Pharm

Offering therapy in Wisconsin
License: MA,LPC
Stress, AnxietyDepression
8 years of experience

I am a licensed professional counselor in Wisconsin with over 8 years of experience working as a psychiatric case manager and community counselor. I have worked with clients with a wide range of concerns including schizophrenia, bipolar disorder, depression, anxiety, marriage and relationship issues, and parenting problems. I also helped many people who have experienced physical or emotional trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person- centered cognitive-behavioral, solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for answers to lining an abundant life filled with purpose and to take the first steps towards a change. If you are ready to take that step I am here to support you, encourage you, equip you, and empower you to live a life of abundance. I look forward to working with you!

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Amanda Rue

Offering therapy in Wisconsin
License: LCSW,MSW
Stress, AnxietyRelationship issuesGriefDepressionADHD
18 years of experience

Hey there, and welcome!! I am so happy that you are here, and reading my page!  That means that you have already taken the first step towards making the conscious decision that you would like to make a change, and grow. I would love to be the one to help assist and support you on your unique healing journey! My name is Amanda, and I am a clinical psychotherapist with over 15 years of varied experiences. I graduated with my Masters in Clinical Social Work from New York University (NYU). My specialty areas are ADHD, couples therapy, parent-adolescent relationships, intimate relationships, life transitions, chronic health conditions, depression, anxiety, addiction, woman's concerns, and self esteem/self concept issues.I am also a certified ADHD specialist and ADHD coach. I am very passionate about promoting awareness, education, treatment, and understanding of people affected by ADHD (and anything else that affects mental health!!!). Besides doing the traditional therapist role, I have had the opportunity to do some additional experiences in the field that has broadened my knowledge, skill set, humility, and understanding. I have taught “Introduction to Psychology” and “Family Systems” courses at local universities. This gave me an opportunity to help shape the future practitioners in the field, and also fine tune my own knowledge and skills. I had the opportunity to be a key note speaker at a “Suicide Prevention and Awareness” walk, and then was able to walk alongside and talk with people that had been affected by suicide. I have had the opportunity to do outreach clinics abroad in Costa Rica, Nicaragua, and El Salvador. I was part of a team that conducted original research on the effectiveness of strength-based therapy techniques with adolescents in the criminal justice system, gangs, and/or abused drugs. I helped counsel and support people that had been newly diagnosed with type-one diabetes in the hospital. In New York City, I counseled teen parents that attended public high school, and also worked as the Brooklyn Borough Supervisor for CASA (Court Appointed Special Advocates) where I was assigned by the court high risk child welfare cases to follow up, and then give the court my clinical recommendation on what was in the best interest of the children involved. I have worked as a therapist on in-patient behavioral health units, and also in-patient drug recovery centers. I have been contracted by the government to assume the position of “Director of Psychological Health” for the entire National Guard in the state of Wisconsin, and oversee all behavioral health services for those soldiers and their family members. All of these experiences have shaped me as a therapist, and prepared me to be in private practice for the last eight years. My therapeutic approach is warm, compassionate, interactive, and centered around you. I utilize leading psychological modalities in my treatment such as cognitive behavioral therapy (CBT), solution-focused therapy, and client-centered therapy. I consider the client/therapist relationship to be the most important thing to establish in counseling.  It's a unique working relationship where you can feel free to say absolutely anything and everything with no fear of judgement. I want you to know there is absolutely nothing you can say where I would judge you or think less of you. Your feelings are just that...your feelings. I want you to feel understood, empowered, supported, and validated to be authentically you. It's in creating this safe space for you that healing can begin! I will help you to arrive at insight, give you tools and strategies that will help you move forward, and guide and encourage you towards achieving your goals. I want to help you feel excited about your life! I tell people that it is usually the healthy people that come to therapy.  That is because it takes a lot of courage, motivation, and self awareness to change. I would love to be the one to help facilitate you with making those changes, while giving you the support and compassion you deserve to do it! I look forward to working with you! Warm regards, Amanda Rue, LCSW, MSW

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Richard Broach

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

After more than 20 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. First, I believe in a holistic approach. Almost every problem we experience has various pieces. Somewhat like the pieces of a jigsaw puzzle, the pieces need to be laid out and evaluated to see the relationships among them to come up with solutions. This includes the present moment, our upbringing, our current employment, our own relationships, stresses past and present, any traumatic experiences we’ve had, etc. My second approach flows from the first belief in a holistic treatment. I encourage clients to develop a SANE lifestyle. Evidenced research shows a direct link among the elements of Sleep, Activities, Nutrition, and Exercise to our physical, emotional, and spiritual well-being. I embody what I encourage others to do. I also believe the path to wholeness lies within each of us and through the experience of heartfelt conversations we find that power within to bring about our own healing.

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Barbara Kailean Welsh

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Wisconsin as a professional counselor with nearly 20 years of experience. I help clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression—all of the life challenges that throw us off course. I have found it important to bring a holistic approach to care and well-being, recognizing the synergistic relationship of body, mind, spirit. I offer respect, sensitivity, and compassion, recognizing and honoring the uniqueness of your personal journey. Our work together will be strength-based, collaborative, and experiential—designed to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. Congratulations on making that commitment to you. It's surprising how wonderful life can be when we are able to take action and get involved in our own healing.

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Chad Walters

Offering therapy in Wisconsin
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience

I am a Licensed Professional Counseling in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe you are the expert of your own story and your own experiences. Together we can work on identifying strengths and taking back control of your emotions, your thoughts, and your life. I understand that change can be a difficult process, but by seeking services, you are taking the first step towards a more fulfilling and happier life. I am here to support you in that process.

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Jordan Manley

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Wisconsin with 4 years of professional work experience, specifically working with family systems, couples therapy, and individual therapy. Before that, I had experience in emergency settings and case management. As my role as a therapist, I feel very privileged to be a part of your journey and discovery in therapy. I believe in unconditional positive regard towards my clients, and adhere to the clinically-proven belief of the client-counselor relationship being the highest indicator of successful therapy- more so than any specific modality. I will curate your therapy to fit who you are as person. I have experience with multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SFBT (Solution-focused Brief Therapy), Narrative Therapy, Existential Therapy, Motivational Interviewing (MI), and more. I believe that no one therapy is perfect for one person, and will draw upon multiple modalities in your sessions. Your world view, identity, and beliefs are important, and it is my job to see you and your life through those perspectives. I practice trauma-informed care. I am an LGBTQ+ ally. If I make a mistake, I will acknowledge it, own it, and do my best to make it right. And, a little bit about myself, I am a certified Therapeutic Game Master through Geek Therapeutics – so you know I’m a nerd. In this “about me” I also want to address the individual and collective trauma that has been the global pandemic, caused by COVID 19. I look forward to meeting you, hearing your story, and earning your trust.

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Amanda Gragg

Offering therapy in Wisconsin
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alison Heintz

Offering therapy in Wisconsin
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leah Zeamer

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Chen

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
4 years of experience

My name is Julie Chen and I'm a licensed mental health therapist in Utah. My years of professional experience include working with adults, college students, veterans, and teenagers with struggles such as crisis situations, stress, anxiety, depression, relationship issues, personality disorders, self esteem, emotion regulation, substance use, family dynamics, career difficulties, and eating disorders. I'm a strong believer in using psychoeducation in therapy because it can help you better cope and understand your mental illness and/or struggles. My counseling style is pretty laid back. I have been described as supportive, caring, compassionate, warm, and optimistic. I like to focus on identifying your personal values and strengths, feeling emotions, and self love. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. I strongly believe you are the expert of yourself and feel that you should be so proud of yourself in taking the first and most important step by reaching out for help. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can get better. I'm really looking forward to working with you! Be well, Julie Chen, LCSW

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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